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Ayurveda and Panchakarma 14 days
This is a journey to health and harmony.
Ayurveda is an ancient Indian health system based on the balance of the three doshas: Vata, Pitta and Kapha.
Ayurvedic procedures help restore the balance of the doshas, which leads to improved physical and emotional health.
An Ayurveda tour is a unique opportunity to get to know this ancient health system and get its benefits.
About the tour:
- Massage: Ayurvedic massages help relieve tension, improve blood circulation and relax muscles.
- Yoga: Ayurvedic yoga helps harmonize the body and mind.
- Ayurvedic Diet: Ayurvedic diet helps improve digestion and metabolism.
- Ayurvedic Herbs: Ayurvedic herbs help treat a variety of ailments.
Apart from Ayurvedic treatments, during the tour you will also be able to visit interesting places in India such as ancient temples, palaces and other attractions.
An Ayurveda tour is the ideal solution for those who want to improve their health and restore harmony in life.
Here are some of the benefits you will get by taking an Ayurveda tour:
- Improving physical health: Ayurvedic treatments help to relieve stress, improve sleep, increase immunity and get rid of various diseases.
- Improving emotional health: Ayurveda helps reduce anxiety, depression and stress.
- Boosting Vitality: Ayurveda helps boost energy and improve mood.
- Strengthening immunity: Ayurveda helps to strengthen immunity and protect the body from diseases.
If you want to know more about Ayurveda and its benefits, contact us and we will answer all your questions.
We offer different Ayurveda tours for every taste and budget.
We can organize a tour for you individually, taking into account your wishes.
Book your tour now and start your journey to health and harmony!
About the resort:
Accredited by NABH
(National Council for Accreditation of Clinics and Medical Institutions) and numerous awards. It has received the National Awards of India as the best Ayurvedic clinic, as well as the Kerala Government’s award as the best Ayurvedic resort in the state several times.
It is located on the coast of the Arabian Sea on Chovara beach.
It has a qualified staff, an impeccable reputation, a very picturesque location and a flourishing area. Offers serious Ayurveda.
Manaltheeram Ayurveda Beach Village is located closer to the sea and has direct access to the beach.
The Somatheeram Ayurvedic Village sanatorium is located higher up the slope, access to the beach is an elevator.
Both sanatoriums provide a high level of treatment. Internet in both sanatoriums is free throughout the territory.
Hotel Somatheeram Ayurveda Village, Trivandrum 4*
Address: Chowara PO, South of Kovalam, Thiruvananthapuram-695501 Kerala India
Phone: +91-471-2268101, 2266111
Fax: +91-471-2267611
The resort consists of three sanatoriums located nearby – Manaltheeram Ayurveda Beach Village, Somatheeram Ayurvedic Village and AyurSoma.
Tourists can use the services of all resorts.
The first in India to offer a combination of beach relaxation with Ayurvedic treatment and a lush green area consisting of cottages with all amenities and air conditioning. Located on a steep cliff above the sea, it has a stunning panorama of a huge endless beach. A serious Ayurvedic center offering treatment at the highest level with experienced doctors and therapists.
High-speed Internet (Wi-Fi) is available throughout the sanatorium and in its cottages, which allows all types of gadgets and applications to work.
In the evening, the restaurant offers cultural programs (playing the sitar, cooking lessons, etc.).
Yoga during the day, three times for advanced yogis, intermediate yogis and beginners in the morning – meditation and pranayama.
Ayurvedic center:
has 16 treatment rooms and 60 therapists. All procedures are performed professionally, according to the canons of classical Ayurveda, as a rule, two therapies work with the patient.
During treatment, the doctor works with the patient’s chronic diseases and prescribes procedures.
Facial masks and massages are included, which improves appearance and improves mood.
After the procedures, bathrobes are issued, which are changed daily.
All medicines in the process of recovery and treatment of the body are issued free of charge.
If you feel unwell, the medical staff visits guests in the rooms.
An interpreter is invited to the first consultation.
You fill out a questionnaire, have an interview with a doctor. After the first consultation and diagnosis, a letter of appointment, diet and recommendations for the level of yoga are issued.
The chief physician of the Ayurvedic center of the Somatiram sanatorium is Dr. Vaddya
Seena Rajendran, Bachelor of Ayurvedic Medicine, over 30 years of experience. Worked as a doctor at Uma Ayurvedics in Trivandrum, panchakarma specialist at Sree Dhanwanthari Clinic, Trivandrum and Kottakkal massage center (7 years) in Doha, Qatar.
He has deep knowledge of the traditional health system (Ayurveda) – philosophical aspects, complex treatment, diet based on doshas, Ayurvedic pharmacy, incl. means of folk (home) medicine and the use of medicinal plants. She passed certification in basic life support of the body, an excellent diagnostician. She knows and uses modern trends and practices in the field of health, is familiar with the achievements of Western medicine.
A charming and attractive woman.
The resort has an open-air restaurant with a stunning panoramic view offering dietary vegetarian meals according to the diet, a swimming pool with a panoramic view, a beauty institute, a dental clinic, a library, currency exchange, entertainment programs, a shopping gallery, an Ayurvedic pharmacy and a kiosk.
The main advantage of the hotel is a good and professional Ayurvedic center with qualified staff.
Only experienced doctors and therapists work.
The treatment session lasts two hours, is carried out once a day, and the time spent in the healing oil after Ayurvedic procedures should also be added.
The Antiaging and Antistress program takes three hours. All other two.
The resort has an elevator on the sea through the Ayursoma Hotel. If you wish, you can use all the services of this hotel and Manalthiram Hotel
(except Ayurvedic center).
As an exception, the hotel accepts children, but there are NO special conditions (slides, children’s menu, babysitter) for their time.
The sanatorium has ideal parameters for a comfortable immersion in Ayurveda, especially for the first time, a wonderful area, quality treatment with a flexible approach, delicious food, a spectacular pool overlooking the ocean, an excellent opportunity for walking along the endless beach and a number of shops at the gate of the facility.
The price includes:
- Accommodation and treatment in the selected room category
- Dietary vegetarian food
- Creating an individual menu
- Initial, daily and final consultations with an Ayurvedic doctor
- Daily TREATMENT, medicine as prescribed by the doctor (Two or three hours a day), the duration of the treatment may vary according to the doctor’s decision
- Medicines during treatment
- Yoga and meditation according to the hotel schedule
- Services of a Russian-language interpreter during the initial and final medical examination, if necessary
- Transfer a/port – hotel – a/port,
- Evening entertainment program at the hotel (music, cooking lessons, Kathakali, classical dances, etc.)
Additionally paid:
- Flight to Trivandrum,
- Visa to India
- Insurance (2 euros per day, basic insurance conditions),
- Excursions
- 5% surcharge for booking a specific room,
- All personal expenses
Restaurant:
Specializes in vegetarian dishes, with about 250 vegetarian dishes on the menu. Food is organized in the form of a buffet table, all dishes are signed by the type of your Dosha (body type), 3-4 types of fresh juices, 2-3 types of soups, 2-3 types of rice, including wild dark rice, are on the menu every day.
Delicious vegetarian, dietary desserts, fresh fruits.
In addition, you can always order thin rice pancakes without fat, pakora (vegetables in dough) and other Indian dishes.
For those who do not undergo treatment, there is a separate menu, which lists a variety of dishes for an additional fee.
If you wish, you can order free juices that are not on the menu.
Food can be ordered in the room.
Thermoses with herbal tea are also provided in the room.
If necessary, there is food according to your personal diet prescribed by the doctor, in this case the patient shows the appointment to the waiter, it is not recommended to approach the buffet.
Rooms:
Located in detached cottages that stand some distance from each other,
allowing for some privacy.
All rooms are air-conditioned.
Garden Cottage is a cozy cottage located in a blooming garden with a hammock and a small area with country furniture.
Special Cottage is a house with a view of the sea, which certainly enhances the stay at the hotel. Built from bricks made of natural clay, perfectly ventilated.
Kerala House Standard is a cottage in traditional Kerala style. Built according to the laws of local architecture. It has a TV, a safe, a veranda with summer furniture, a hammock. Located next to the pool.
Kerala House Deluxe – spacious rooms in an ethnic style. They have a TV, a safe and a veranda with summer furniture, a hammock. The pool is two meters from the entrance.
Sea view.
Kerala Deluxe Suite is a two-room air-conditioned room with an interesting interior in an ethnic style, located in the midst of lush greenery. It has the best panoramic sea view from the bedroom, living room and from the veranda. The room has a TV, a safe, a desk, a living room with soft furniture, a veranda with country furniture and a swing. The pool is three meters away.
In the rooms: a bathroom with cold and hot water 24 hours a day (electric boiler), toiletries that are updated daily, two types of towels – white, brown to be used after procedures, a bed with a canopy, mosquito nets and mats on the windows, air conditioning, a safe, a candle with a cap that can be taken to a table outside in the evenings, slippers. Hairdryer, electric kettle – on request.
What diseases does Ayurveda treat:
Any disease can be treated with the help of Ayurveda, but the prognosis for recovery depends on the constitution of the body, age, psychological and emotional state, whether the disease has damaged important vital organs, the stage of the disease, the presence of complications, and also depends on the climate, the type of disease , region, season, etc.
The system of Ayurveda currently practiced is impractical in the treatment of accidents, acute infections, the initial stage of inflammation of some diseases, but offers complete recovery at the level of rehabilitation treatment, treatment of diseases caused by a wrong lifestyle and prevention of diseases.
Currently, the following conditions are well amenable to treatment, control and prevention by Ayurvedic methods:
• Rejuvenating programs and detox (PANCHAKARMA) – Prevention
• Programs for the treatment of hereditary and unhealthy lifestyle diseases.
• Skin Care – Affordable
• Acne – Curable
• Allergic Skin Diseases.
• Respiratory allergy.
• Skin allergy – Curable or treatable
• Alzheimer’s disease – Treatable and rehabilitated
• Ankylosing spondylitis – Curable or treatable
• Anorexia (loss of appetite).
• Rheumatoid arthritis – Curable or treatable
• Gouty arthritis – Curable or treatable
• Autoimmune diseases – Curable or treatable
• Infertility male and female – Curable except in cases of complete absence of sperm or eggs
• Insomnia – Curable or treatable
• Back pain .
• Bronchitis and asthma – Curable or treatable
• Vertigo – Curable and treatable
• Chickenpox – Treatable
• Hair loss – Curable or treatable
• Miscarriage and miscarriage – Curable or treatable
• Gas and indigestion – Curable or treatable
• Gastritis – Curable or treatable
• Gonorrhea – Curable or treatable
• Hemiplegia / unilateral paresis – Rehabilitation and prevention
• Hemorrhoids / Fissure / Fistula – Curable or treatable
• Hepatitis (jaundice) – Curable or treatable
• Herpes – Curable or treatable
• Hyperlipidemia.
• Sore throat – Curable or treatable
• Depression – Curable
• Diabetes – Treatable and sometimes curable
• Diarrhea – Curable
• Dysentery – Curable
• Dysmenorrhea (painful menstruation).
• Dyspepsia – Curable
• Gallbladder disease – Curable or treatable
• Frozen shoulder / Periarthritis.
• Constipation – Curable
• Goiter – Curable or treatable
• Hiccups – Curable
• Immune disorders – Curable or treatable
• Impotence – Curable or treatable
• Heart attack – Rehabilitation and prevention
• Sciatica – Curable and treatable
• Kidney stones – Curable or treatable
• Cataract – Treatable
• Cough – Curable
• Acidity increased.
• Intestinal worms – Curable or treatable
• Colitis chronic – Curable or treatable
• Conjunctivitis – Curable
• Hives — Curable
• Bleeding gums — Curable or treatable
• Hemoptysis — Curable or treatable
• High blood pressure — Curable or treatable
• Low blood pressure (hypotension) — Curable or treatable
• Leukorrhea — Curable or treatable treatment
• Leukoderma – Curable or amenable to treatment
• Fever – Curable or rehabilitation
• Menopause syndrome.
• Menopause – Treatable and rehabilitated
• Painful menstruation – Curable or treatable
• Irregular menstrual cycle – Curable or treatable
• Flatulence – Curable
• Migraine – Curable
• Uterine fibroids – Curable and treatable
• Myopia (myopia) – Curable and treatable
• Urinary system disease – Curable and treatable
• Muscular dystrophy – Treatable in most cases, curable in some
• Peripheral neuritis – Curable or treatable
• Trigeminal neuralgia.
• Underweight – Curable and treatable
• Neuromuscular diseases – Curable in most cases, treatable in some
• Obesity and related diseases.
• Edema – Curable and treatable
• Knee osteoarthritis – Curable or treatable
• Parkinson’s disease – Treatable and rehabilitative.
• Perimenopausal disorders – Curable or treatable
• Stomach disorders – Curable or treatable
• Dandruff – Curable
• Pyorrhea – Curable or treatable
• Digestive disorders – Curable
• Plantar fasciitis.
• Post-traumatic brain injury syndrome – Curable and rehabilitative
• Memory loss – Curable or treatable
• Lumbar spondylosis (lower back pain) – Curable and rehabilitative
• Premenstrual syndrome (PMS) and colic – Curable or treatable
• Premature ejaculation – Curable or treatable
• Lumbar disc prolapse – Curable and rehabilitative
• Enlarged prostate – Curable or treatable
• Prostate disease – Curable or treatable
• Psoriasis – Curable or treatable
• Cancer – Curable in early stages, rehabilitation and control – late.
• Multiple sclerosis – Curable and rehabilitation
• Reflux esophagitis.
• Recurrent joint dislocation – Curable or treatable
• Feeble-mindedness – Curable or treatable
• Spasms – Curable
• General weakness.
• Heart disease – Curable or treatable
• Palpitations – Curable or treatable
• Polycystic ovary syndrome – Curable
• Irritable bowel syndrome (IBS) – Curable or treatable
• Sinusitis – Curable
• Systemic lupus erythematosus – Curable or treatable
• Weakness and fatigue – Curable and treatable
• Spinal stenosis – Curable and treatable
• Stress – Curable or treatable
• Joint pain – Curable
• Tendinitis – Curable
• Tonsillitis / Angina – Curable or treatable
• Anxiety – Curable
• Ligament injuries and tendon / sports injuries – Curable or treatable
• Spinal injuries – Rehabilitation
• Anxiety or depression – Curable or treatable
• Chronic fatigue.
• Furunculosis – Curable
• Cervical spondylosis (neck pain) – Curable or curable
• Heel spur – Curable or curable
• Cystitis – Curable
• Eczema – Curable or curable
• Endometriosis – Curable
• Eosinophilia – Curable
• Epilepsy – Curable or treatable
• Peptic ulcer – Curable or treatable
• Gastric ulcer – Curable or treatable
Ayurvedic massages:
- Increases life expectancy.
- Slows down the aging process.
- Helps overcome fatigue.
- Gives healthy sleep, improves appearance.
- Improves the nervous system.
- Head massage during panchakarma.
- Headache, stress, good for hair growth, improves blood circulation.
Abhyangam
Abhyangam is a full body massage using medicated oils prepared according to ancient Ayurvedic texts.
Massage has its own meaning, the effect of healing oils, which have therapeutic value, affects the result. With the help of this procedure, various tissues in the body are properly lubricated, which makes the skin sensitive, soft and radiant. This prevents excessive wear and tear on body tissues.
Abhyangam brings relief from anxiety, depression, fatigue, circulatory disorders, arthritic complaints, sprains, back pain and injuries.
Udvartan (Powder massage)
This is a special type of Ayurvedic massage performed with a special herbal powder (kolakulathadi chunram, varu churnam), which is rubbed into the body by one or two massage therapists in a rhythmic movement (upward movement). Udvartanam is ideal for overweight, hemi and tetraplegia, skin diseases, poor circulation and kapha disorders. This massage is usually included in a weight loss program.
Indications: obesity (Excess fat removal)
Chavutti Thirummu (Foot Massage)
This is a special art of massage, in which the masseuse massages with one leg while holding on to a rope. (Dhanvantharam oil is used).
Indications: back pain, intervertebral disc prolapse.
Shirodhara
In this treatment, herbal oils (Kshirabala oil) containing herbs, milk or buttermilk, etc., are poured on the forehead in a certain method for 40 minutes from a perforated clay pot suspended above the head. The massage lasts 30 minutes, oil is poured for 60 minutes.
Shirodhara helps relieve mental tension, nourishes and rejuvenates the nerves, increases blood circulation in the head and brain. It improves eyesight, hearing, makes a person calm and relaxed.
Ksheera Dhara
Medicinal milk is poured on the body or head (Any plant that has a cooling effect is boiled with milk. Herbs are used according to the disease.)
Indications: insomnia, mental tension, headache due to cotton wool, pee, predominance, rejuvenation, skin nutrition.
Pizhichil
Pizhichil is one of the rare and unique methods of treatment. During this procedure, two massage therapists rhythmically pour warm medicated oil on the body for 45-60 minutes (the massage therapists wet a cloth in the oil and squeeze it on the client’s body).
Pizhichil, also known as the oil bath procedure. This is done on a special massage table carved from a single piece of strychnine wood.
This treatment is a very effective remedy for rheumatic diseases such as arthritis and various forms of paralysis, sexual disorders and disorders of the nervous system.
Pizhichil is also prescribed to healthy people as a rejuvenating and preventive treatment.
Indications: arthritis, nervous disorders, sexual weakness.
Njawarakizhi
In this type of massage, cooked jjawara rice (boiled in cow’s milk) is placed inside a small bundle of linen cloth and two massage therapists massage it all over the body.
This is a special procedure in which sweating is activated by applying warm medicated rice pudding to the whole body or certain parts of the body.
The procedure is very effective for rheumatism, joint pain, low weight, high blood pressure, high cholesterol and some types of skin diseases.
Indications: exhaustion of limbs, rheumatism and joint pain.
look up
During this massage, medicinal powder (Kolakulathadi churnam) is placed inside a small bundle of linen cloth, it is soaked in warm medicated oil and two masseurs perform the massage in a rhythmic movement.
Indications: osteoarthritis, edema, hemiplegia.
Mutira Kizhi (Kulata Svidom)
In this massage, ground peas are placed inside a small linen bundle, heated and massaged by two massage therapists all over the body.
Indications: rheumatism, joint pain, joint inflammation, joint stiffness, any type of pain.
Kativasti
Specially prepared warm medicinal oil is poured on the lower back and left inside the walls of herbal paste for 30 minutes.
Indications: pain in the back and spine.
Equality
As with kotyvasti, specially prepared medicated oil (the oil used corresponds to the disease) is poured on the chest and kept within the herbal paste for 45 minutes.
Indications: asthma, heart disease and muscle pain in the chest.
Latitudes
During this procedure, special warm herbal oil is poured into a cap attached to the head and left for 15-60 minutes a day, depending on the patient’s condition, for a period of seven days.
Indications: facial paralysis, insomnia, migraine, good for the scalp, cools the head.
Netra Tarpana
This is a soothing, relaxing treatment for the eyes and face that removes impurities and ensures optimal rejuvenation of the eyes and surrounding tissues. Recommended for anyone suffering from fatigue, pain, dryness, irritation, burning and pain in the eyes, especially for customers who wear glasses and for those who regularly work on the computer.
In this procedure, medicated oil, ghee or other medicines are applied to the eyes and held inside a border made of herbal paste.
Indications: For all types of visual impairment
Benefits: Reduces dark circles around the eyes. Helps with dryness, watery or burning and painful sensations in the eyes.
Nasyam
This is a therapy in which herbal juices, medicated oils, etc. are administered through the nose for 14 days.
It is an effective remedy for some headaches, paralysis, mental disorders and some skin diseases. Medicinal oil, herbal extracts (anu tailam, cephagrain, nasal drops) will drip into the nose after anointing the face, throat and chest.
Indications: sinusitis, headache, facial paralysis.